Jeff has over 25 years of experience in marketing and sales. He is a former newspaper publisher and president. He played college baseball at Lakeland Community College. He has coached 9 seasons of youth baseball with a 179-80 record for .691 winning percentage. 2017: 13U Avon Eagles, 20-9. Bay Village Independence tournament Runner-up. 10U T3 Rays, 25-6. Bay Village Champs, Victory Park Blue Chip tournament champs, CVBA division champs. Runner up CVBA tournament. 2016: 12U Avon Eagles, 20–11. CVBA tournament champions. 9U T3 Rays, 26–7. CVBA division champions. Bay Village Independence tournament champions. Runner up CVBA tournament.

James graduated from Ohio Wesleyan University with a B.A. in Human Health and Kinetics and minors in Education and Psychology. His primary focus is developing the T3 coaching staff to improve their knowledge and technical skills of athletic performance training.

Ryan graduated from Concordia University Wisconsin with a degree in Exercise Physiology/Pre-Physical Therapy. He obtained a Masters in Applied Exercise Science with a focus in Sports Nutrition. Ryan designs and implements the evolving strength and conditioning programs that T3 Performance coaches utilize with our athlete population. He also manages the relationships with the high schools and colleges that T3 partners with.

Heather Clapacs has been working in the sports performance world for over 10 years. She graduated with her bachelor’s in Exercise Science from Cleveland State University in 2008. She was a member of the Women’s soccer team from 2004-2007, where she was team captain all 4 years. She received several accolades such as all-league honors including freshman newcomer team and 1st and 2nd team all-conference. Heather continued to be a part of the women’s soccer team as a grad assistant coach while she got her Masters in Exercise Science. Heather has worked with several professional athletes, numerous local club and high school teams as well as athletes ages 6 years old all the way to the collegiate level.

Emily graduated from The University of Toledo with her bachelors degree in Exercise Physiology. She began at T3 in 2013 as a performance coach and has experience in both marketing and operations. Her primary focus at T3 is implementing processes to improve operational efficiency and increase growth opportunities for the company.

Eric was a 2-year letterman for Avon Lake High School Football, where he served as a team captain and earned All-Lorain County. After high school, Eric was a top recruit for the University of Mount Union football team, where he went on to win multiple National Championships. Post College, Eric became a competitive distance runner and triathlete. He has been training at T3 Performance since 2009 and specializes in lower back injuries. Eric is a functional and human movement specialist with experience in various settings including Corporate Fitness, High level academic institutions, Sports teams, & US military. He is certified through the American Council on Exercise.

Mike founded T3 Performance in 2009. T3 Performance is a sports performance and wellness company located in Avon, Oh. He had a goal of maximizing performance results for athletes by providing them with effective and progressive training methods, provided by elite level coaches. T3 Performance has since grown to over 20 performance specialists focusing on improving athlete and adult movement patterns. His college football and track & field careers allowed him to understand the importance of creating performance training programs that focused on proper movement mechanics and injury prevention first, then, performance enhancement.