This Speed & Agility Class is specifically for Youth Football Players to improve their on-field performance. This will be a non-contact training class for athletes ages 7\-12.
tUESDAYS & tHURSDAYS, aPR 16 - mAY 23
The class will focus on:
Speed Mechanics
Agility and Quickness
On-Field Coordination
Footwork for Football
*Footballs will be incorporated in the class. Athletes may wear cleats or tennis shoes.