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About Us

+ Locations ‣

- Beachwood, Ohio

- Performance Coaches

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Athlete Training

+ Multi-Sport ‣

- Athlete 101 (For Ages 6-11)

- Athlete Training (Ages 12-18)

- College Athlete Training

+ Sport-Specific ‣

Mental Performance

Sports Skill Lessons

Adult Training

Strength-For-Life | Full Body Adult Fitness

Corporate Wellness

Personal Training

Open Gym Membership

Events, Leagues & Teams

CAMPS & CLINICS

Youth Flag Football

Sand Volleyball

- T3 Warhawks Baseball

- T3 Mavericks Fastpitch

- Cleveland Volleyball Company

Rentals

Field & Cage Rentals

Basketball & Volleyball Courts

Birthday Parties

About Us

+ Locations ‣

- Beachwood, Ohio

- Performance Coaches

- Sport Coaches

Sport Science Blog

April 1, 2020

T3 Performance

The Role of Exercise in Immune Function

April 1, 2020

T3 Performance

The Role of Exercise in Immune Function

One of the most potent immune-boosters is exercise.

April 1, 2020

T3 Performance

Tagged: covid-19, exercise, immune boosters

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