Saturday, July 11 @ 10:00 AM
Join us for a FREE 1-hour speed clinic designed to help athletes improve their acceleration, agility, and overall performance. This session will focus on proper running mechanics, explosive movement drills, and techniques used by elite athletes. Whether you’re looking to gain a competitive edge or build confidence in your speed, this clinic offers valuable instruction in a high-energy environment.
What to expect:
speed & agility
change-of-direction work
jump & Explosive power training
injury prevention
ages 11-14
located @ Walker Road Park
31621 Walker Rd, Avon Lake, OH 44012
What to bring:
Water bottle
Work ethic
For More Information, contact Eric Cook: eric@T3athlete.com