Girls Flag Football Training

Girls flag football is officially Ohio's 29th varsity sport, and the first season kicks off in spring 2027. T3 Avon is getting female athletes ready for it.

This program is built for middle school and high school girls preparing for the spring season. Every class covers speed and power training, football IQ, position skill-work, competition, and injury prevention. Never played? Perfect. You’re right on time.

Program details:

• Who: Middle school and high school female athletes

• When: Tuesdays and Thursdays, 5:00-6:00 PM

  • Missed sessions can be made up in Athlete Performance Training classes

• Where: T3 Performance Avon

Interested in 1-on-1 training?

Contact Director of Football Training Dale Rodick at dale@t3athlete.com