A hands-on professional development experience for physical education teachers
At T3 Performance, we believe the warmup is more than just a routine—it’s a chance to build culture, spark engagement, and create an inclusive environment where every student feels excited to move.
Our Mission
To co-create physical education experiences that help students of all ability levels find joy in movement, build confidence, and develop lifelong physical and mental wellness habits.
What is “Win the Warmup”?
Win the Warmup is a dynamic, in-person professional development program designed specifically for physical education teachers. We come to your school on a PD Day and lead your staff through a high-energy, hands-on in-service that’s as fun as it is impactful.
Our program is built around the 4 Pillars of an Effective Warmup:
Laughter – Create a joyful, welcoming environment from the start.
Communication – Build trust and teamwork through movement.
Exploration – Encourage creativity and curiosity in every student.
Active Engagement – Get students moving with purpose and energy.
See it in Action!
Watch our short video to see how Win the Warmup works and hear from educators who’ve experienced it firsthand
What Teachers are Saying
“Best PD in 33 years! Pertinent and constructive. We’re so happy there’s finally PD tailored to PE teachers.”
— Kathy, Avon Lake High School
“I applied what James and CT taught the very next day—students LOVED it! It’s changing our PE culture.”
— Corey, Brush High School
“Informative, exciting, and geared specifically toward PE. We laughed, explored, and got our heart rates up!”
— Becky, Avon Lake Middle School
Ready to Level Up your P.E. Program?
We’ve partnered with six districts over the past four years—and we’d love to work with yours next. Fill out the form below to schedule a quick discovery call and see how Win The Warmup can energize your staff and students.
Let’s build something great together.