The Murph Challenge is a tradition that helps push us, humble us, and allows us the opportunity to dedicate a bit of pain and sweat to honor LT. Michal P. Murphy (SEAL) and all of our fallen service members who sacrificed everything they had for our freedom.
What is the challenge?
1 Mile Run | 100 Pull Ups | 200 Push Ups | 300 Squats | 1 Mile Run
*Modified versions will be available for every fitness level.
8:00AM: Doors Open
9:00AM: National Anthem & Official Start
10:00AM: After Party
Official Murph 2025 T-Shirt will be available for sale!
*All t-shirt sales will be donated to Project D.R.E.W.
T3 will donate any proceeds from this event to Project D.R.E.W.
Learn more about Project D.R.E.W. or donate here: https://www.projectdrew.org
