Performance training class for gymnasts and cheerleaders
Prevent injury by improving the stability and strength of the areas of the body where gymnasts and cheerleaders tend to see injuries most:
Speed & Agility
Plyometrics and Prioprioceptive Control
Strength & Mobility of the spine, shoulders, wrists and ankles
June 21 - August 16, 2025
SATURDAYS
12:00 PM - 1:30 PM
Ages 10-18
LOCATION: 3999 Richmond Rd. Beachwood, OH
EMAIL: info.beachwood@t3athlete.com