Back to All Events

Lift and Launch (Beachwood)


  • T3 Performance 3999 Richmond Road Beachwood, OH, 44122 United States (map)

Performance training class for gymnasts and cheerleaders

Prevent injury by improving the stability and strength of the areas of the body where gymnasts and cheerleaders tend to see injuries most:

  • Speed & Agility

  • Plyometrics and Prioprioceptive Control

  • Strength & Mobility of the spine, shoulders, wrists and ankles

June 21 - August 16, 2025

SATURDAYS

12:00 PM - 1:30 PM

Ages 10-18

LOCATION: 3999 Richmond Rd. Beachwood, OH

EMAIL: info.beachwood@t3athlete.com

Earlier Event: June 21
FREE One-Day Speed Camp