This Speed & Agility Class is specifically for Youth Football Players to improve their on-field performance. This will be a non-contact training class for athletes ages 7-12.
Session 1: mondays, oct 14 - nov 18
Session 2: mondays, NOV 25 - dec 30
Ages 7-12
The class will focus on:
Speed Mechanics
Agility and Quickness
On-Field Coordination
Football-specific ootwork
*Footballs will be incorporated in the class. Athletes may wear cleats or tennis shoes.