4 Week Speed Clinic: BEACHWOOD

Increase speed. Improve mechanics. Build healthier, more explosive athletes.

The 4 Week Speed Clinic is designed for athletes ages 12 to 18 who want to refine their movement patterns and develop true game‑changing speed. Led by Alex Meiser, Head Strength Coach at Case Western Reserve University, each session focuses on high‑impact speed development rooted in proper technique and efficient mechanics.

Areas of Focus

• Linear acceleration

• Reaction time and agility

• Lateral movement patterns

• Change‑of‑direction mechanics

• Injury‑prevention strategies

Dates: April 9, April 16, April 23, April 30

Time: Thursday Nights, 7-8pm

Ages: 12-18

Location: T3 Performance Beachwood

Cost: $125