BASEBALL VELO TRAINING

SEPT 8 - NOV 10, AT T3 PERFORMANCE

 

Increase strength and power to improve performance on the field

10 Week Program - Every Saturday,  sept. 8 - nov. 10
All 10 sessions $299 or $35 per session
Grades 6-8 from 9-10:30 am • Grades 9-12 10:30-noon
All 10 sessions $299 or $35 per session

CLASS SIZE IS LIMITED – REGISTER IN ADVANCE

FOR INDIVIDUAL SESSIONS, REGISTER BY PHONE OR EMAIL AT 440.934.2244; INFO@T3ATHLETE.COM

Velo Exercises.PNG

Training Sessions Include:

• Strength Training for Rotational Power
• Exit Velocity (Pre and Post Test)
• Swing Breakdown – Film Analysis
• Hitting for Power
• Bat Speed
• Swing Mechanics