PERSONAL TRAINING & CORPORATE FITNESS

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Personal Training

WORKING ONE-ON-ONE OR IN A SMALL GROUP WITH A KNOWLEDGABLE AND MOTIVATING T3 COACH CAN HELP YOU REACH YOUR HEALTH AND FITNESS GOALS.   WHETHER YOU'RE JUST BEGINNING YOUR HEALTH AND FITNESS JOURNEY OR YOU'RE LOOKING TO REALLY BRING YOUR FITNESS TO THE NEXT LEVEL, T3 CAN HELP.

CORPORATE FITNESS

WE WORK WITH YOUR STAFF TO DESIGN AND IMPLEMENT A PERFORMANCE PROGRAM THAT WILL WORK WITH YOUR COMPANIES’ CULTURE TO ACHIEVE ULTIMATE SUCCESS. OUR PROGRAMS INCLUDE ON-SITE FITNESS CLASSES ON PAR WITH COMPANY CULTURE, NUTRITIONAL CONSULTATIONS IN BOTH 1ON1 AND/OR GROUP SETTINGS, GOAL SETTING AND STRESS PLAN DEVELOPMENT & MANAGEMENT.