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9:30am-12:00pm

Cost: $195

Ages 8-14


HITTING:

  • Mental Approach & Confidence

  • Movement vs. Mechanics

  • On-deck Approach

  • Batter’s Box Approach

  • Swing Progression

  • Rhythm & Routines

  • Timing

  • Plate Coverage & Contact Points

PITCHING:

  • Mental Approach & Confidence

  • throwing progression program

  • long toss

  • arm strengthening & conditioning

  • proper stretching

  • grips

  • Movement & Mechanics

fielding:

  • quick/soft hands and feet (infield)

  • ready positions (infield/outfield)

  • proper angles to the ball (infield/outfield)

  • communication (infield/outfield)

  • RECEIVING (catchers)

  • Framing (catchers)

  • pop times (catchers)

  • basic bunt coverages