ATHLETE TRAINING:

We offer performance training for individuals age 12 and up, including collegiate and professional athletes.  Athlete training focuses on improving an athlete's speed, power, agility, and explosiveness on the court or field.  Athletes will learn why proper training is essential to their success as an athlete and how to execute their training to improve every aspect of their athleticism. Our training is tailored to the individual's sport, season, and ability level.  Athlete classes are categorized by age group. Classes for athletes age 12 to 18 are 90 minutes in length. Collegiate and professional athletes are trained for 120 minutes.  

 

Call us at 440.934.2244 or email us for more information on schedule availability and pricing.